Five Minutes to Happiness by Maxwell Maltz M.D

Author:Maxwell Maltz, M.D. [MALTZ, MAXWELL]
Language: eng
Format: epub
Publisher: Gildan Media Corporation
Published: 2016-02-16T00:00:00+00:00

8

THE SELF IMAGE BEHIND THE NORMAL FACE

AS I HAVE PMVIOUSLY MENTIONED, each of us carries a mental picture of himself that is not visible when we see ourselves in the mirror. This self image is behind the face even though we may not see it. It is our own idea of what we are, derived from our beliefs about ourselves formed by our past experiences. In this respect we mentally become our own plastic surgeon and build our own self image. If we build our self image from past successes we have a self image that makes us happy. If we build our self image from past failures we scar our inner image with our own hands, and since we are ashamed of this self image, we are unhappy only because our personality and behavior come from our self image.

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